It has been a while since I’ve posted, and likewise, since I’ve exercised. Neither have I been paying attention to my eating habits. The thing is, I’m trying to get as fat and unhealthy as I possibly can so that I may demonstrate the immediate and longterm effects of a healthy lifestyle; That is an Atkins\Paleolithic\Low Carb diet, the prescribed 90 minutes of exercise a day, and the essential inclusion of adequate rest(sleep) and breaks(rest days and a rest week after some time). As we progress through the process, I intend to post a pic of myself, my weight, body fat concentration, body mass index(bmi), as well as insights and descriptions as we come along them on a daily basis. I hope my efforts will be appreciated. I will make separate pages with images of my progress(pictures of me) on a weekly and monthly basis and descriptions of the various exercises. Currently, I’m in the fattening up process and am enjoying the unrestrained intake of carbs and the ongoing progressive development of a huge carb craving throughout the day linked to hunger pangs.
